WebJan 19, 2024 · Warm Soups and Broths. Warm soups naturally feel good on a raw, swollen throat; they also contain nutrients that can help with the pain. The sodium in soups may provide a soothing effect, just as gargling warm salt water does. The heat from the soup can help clear congestion, thus reducing post-nasal drip (a major contributor to sore throats). 2. WebOct 5, 2015 · The vitamin C may be beneficial for cold-like symptoms, but fruits like grapefruit, oranges, and lemons can also irritate your stomach lining and cause more pain and discomfort. ... Being sick is ...
What to Eat When You Have the Flu - WebMD
WebNov 14, 2024 · The rumors are true about orange juice, and there's science to back it up. Orange juice is known for its high vitamin C content. In fact, one glass of orange juice contains 138% of your daily vitamin C needs. "Vitamin C from dietary sources like orange juice plays an important role in our immune system," explains Bazilian. "While vitamin C … WebFeb 13, 2024 · Make a spritzer. Mix equal amounts of cold orange juice and plain or lemon seltzer water in a tall glass. Whip up a smoothie: Combine 2 ice cubes, 1 medium frozen banana (sliced), 1/2 cup plain Greek yogurt, 1 teaspoon pure vanilla extract, and 1/2 cup orange juice in a food processor or blender. Blend on high speed until smooth, about 1 … smallishbeans twitch
Flu Diet: What to Eat When You Have the Flu and What to …
WebMost cases of upset stomach result from infection, food poisoning, overeating or motion sickness. Although the symptoms typically pass within one to three days, you may wonder how you can speed your recovery by choosing appropriate foods. Although mandarin oranges are high in vitamins and low in fat, cholesterol or sodium, they are not a good ... WebAug 7, 2024 · Oranges are high in vitamin C and they also keep your immune system healthy. An intense craving for orange juice or any other citrus fruits could mean your body may be … WebMay 5, 2024 · See a doctor. Takeaway. Throwing up green, brown, or other-colored vomit can mean many things. That’s because vomiting is a symptom that accompanies various conditions, ranging from infection to ... sonic the fighters gamecube