I sleep 12 hours a day reddit

Author: hfyk

August undefined, 2024

WitrynaTired all the time; sleeping for 12 hours every day Background: from the ages of 18-23 I have always worked night shift jobs. So my sleep schedule would be from 5 am - 2 … WitrynaThese adults are severely sleep-deprived, getting only 5.5 hours a night, and their 'interventions' only increased sleep duration by 27 minutes, getting the groups up to only 6 hours of sleep (see Fig 5) with no impact on sleep efficiency. So I'm not surprised they didn't see any treatment effects.

Sleeping WAY too much. : r/lexapro - reddit

WitrynaI'm still tired after that long sleep, I'm always tired after I wake up, no matter how little or much sleep I get. 6 hours, 8, 10 15, I'm always tired the next day. I wake up, go to … WitrynaI sleep 10-12 hours a day and I want to sleep less! I’m 21 years old and otherwise perfectly healthy. Now that I’m home for the summer and currently without a job, I … bmw global leader development programme

LPT Request : I sleep 10 - 12 hours a day and still feel exhausted …

WitrynaIf you're working 12 hours (first, stop it - your future mental and physical self will thank you), then you should be paid well (if not, no more 12 hiur days) and maybe hire a … WitrynaTransitioning from day to night or night to day, I often wind up staying awake for 24-36 hours. Then I sleep for 15. Based on my experience, and all of the queues that my body gives me, 12 hours is definitely not sufficient after being awake for 36 hours. In fact, I tend to sleep 10 hours the following two or three sleep cycles after the ... WitrynaGetting 12-13 hours of sleep a night is very difficult for most. Let's say you have work for 9am with a 30 min commute. You wake up at 8am to leave for 830am, work till 5pm, … bmw gm5 testing

Sleep Issues - Oversleeping 10-16 Hours a day! HELP! - reddit

Vyvanse 30mg making me sleep 2-3 hours after taking. : r/ADHD

WitrynaAnd to answer your question, yes, usually I sleep between 12 and 14 hours a day (sometimes more, sometimes less). Sometimes I can get through the day and stay awake long enough to go to sleep at a normal hour, but it's harddddd. WitrynaI don't know about 12 hours but I cracked a pretty difficult (for my pubescent-teen level) exam and studied 9 hours for it daily, for many months (2 yrs in total with hours varying 3-6). The thing is to start early and study in shifts of 3 hrs, like 8-11, then 1-4 then 7-10 and repeat. 13 monacroma • 4 yr. ago That's actually doable 5 bmw glow plug warning lightWitrynaI sleep for 12+ hours a day. Close. 3. Posted by 1 year ago. Archived. I sleep for 12+ hours a day. I haven’t gone without at least if 12 hours of sleep a day since April. Every time i need to go away i sleep. I feel like a failure. Sometimes i sleep for 18 hours. I sleep so i don’t have to focus on reality. i don’t know what to do anymore. bmw glove compartment flashlight

"WitrynaSome days I can genuinely sleep in until 11 (12 hours of sleep) and take a three to four hour nap thirty minutes later. Its honestly one of the worst symptoms sometimes (exhaustion for no reason which means no motivation and … " - I sleep 12 hours a day reddit

I sleep 12 hours a day reddit

WitrynaBefore 3 months our son more or less didn't reliably nap during the day and probably only did an hour. In total he was probably only properly sleeping for 12 hours a day. All the other babies in our parent group were similar. Developmentally he's fine. he's been meeting/ahead of all his milestones. WitrynaI’m 9 days post op and can’t seem to sleep more that 6,5 hours a night. At first I thought it was how much back pain I was in but that has changed dramatically. I do wake up around 3 or so and need to take sone more Tylenol but I fall back asleep for a few hours. Usually I sleep 7,5 hours a night at a minimum.

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WitrynaHey guys, I have this problem. Lately I've been sleeping 10-12 hours, this is insane. Yesterday I went to sleep pretty early (23:30) and I set up the alarm for 9:00 and I … WitrynaI feel like I would have to give up any semblance of a life just to feel rested each day. I spend 11 hours total away from the house for work (driving time + work hours). So, going with 12hrs of sleep and 11hrs of work that leaves 1 hour. I haven't actually done this but it seems completely unreasonable to even consider this.

WitrynaNext day 12 hours sleep. Then 2 hours the next night. Then ten hours. Then 1 hour tonight. My mental health has immediately gotten worse and I’m thinking things I … WitrynaDrinking lots of water in the form of tea has helped, especially the teas like green or black that have small amounts of caffeine so I'm not kept up late by it. when i started lex i was needing 11 to 12 hours of sleep a day but it is slowly decreasing to about 9 and a half now. good luck! [deleted] • 3 yr. ago -6 ladyray14 • 3 yr. ago

WitrynaI usually go to sleep at say midnight and wake up 2 hours later and every single time I wake up, it seems like i've slept for at least 12 hours. I feel so refreshed and ready to start my day and then i look at the clock and its only been two hours. WitrynaRead and analyze Reddit data, browse deleted Reddit content, see more posts like this ... , 2024-04-12, 01:35:42 ... /r/redscarepod, 2024-04-09, 06:34:36 How to survive on 3 hours of sleep and where to go from here? 10 /r/insomnia, 2024-04-12, 06:41:00 I ate too much edibles and still feel high after 48 hours 66 /r ...

WitrynaI've been on 50mg for 8 months. I'm 14 so I don't know if it's hormones or not? I sleep 12+ hours every night and basically pass out later in the day and sleep for 2-3 more hours, before I started taking it I would sleep 9ish hours. I'm always tired even after all the sleep (I was like that before I started taking it, but it's really bad now).

WitrynaHi, I always sleep 8 hours everyday, but I do not go to sleep and wake up at the same time everyday. For example, some days I sleep from 2am - 10am or 4am-12pm and on other days I will just fall asleep whenever and put my alarm on for 8 hours later. bmw glow plug relay bmw glenmont nyWitrynaI haven’t gone without at least if 12 hours of sleep a day since April. Every time i need to go away i sleep. I feel like a failure. Sometimes i sleep for 18 hours. I sleep so i don’t … click and co companyWitrynaI (24F) always struggled with waking up and always needed more sleep than average. But over the last few years I feel like it got worse. Sometimes I will sleep 13-16 … clickandcohelp.orgWitrynaI probably sleep about 10-12 hours a day nowadays. It's not even that I'm particularly sleepy. I just stay in bed and I have nothing else to do anyways. I can't really seem to get out of this limbo, and I don't even want to anymore since I have no initiative. I'm tired and disoriented all the time. I don't even know why I'm typing this here. bmw global playerWitrynai suffer from depression and anxiety and have been having extreme issues with my sleep for years. i feel tired all the time and during the limited hours where i dont feel like sleeping i dont want to be awake. i have no motivation to stay up because no activity seems appealing or fun and i always resort to sleeping instead. its so bad that … bmw goals and objectivesWitrynaSleep - This will vary based upon the person, but if you're exercising as much as you should be, then you'll need 8-9 hours a night. Stick with 9 if you're starting to work out this much, then reduce if it's too much after a few months. You'll have to force yourself to sleep this much at first. Most people would say they don't have time for this. click and collect adairs