How many calories in a jersey mike turkey sub

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August undefined, 2024

WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long … WebHow many calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub 1270 Calories Quantity order (26.6 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 1270 Calories of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub? Swimming 106 minutes Jogging 146 minutes Cycling 194 minutes Walking

Jersey Mike

Web30 %. Vitamin C. 20 %. Calcium. 30 %. Iron. 30 %. Percentages are based on a diet of 2000 calories a day. Web#7 Turkey and Provolone Provolone and Turkey Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs income limits medicaid york pa

Turkey & Provolone Mike

WebSep 26, 2024 · There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. Youd need to walk 106 minutes to burn 380 calories. 1 to 10 of. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes 13 Original Italian Sub In a Tub. Web15 hours ago · It’s a common sensation that usually leads to begrudgingly shelling out $15 or more for a plastic-wrapped sandwich with one or two slices of turkey on it. It turns out that these prices have to ... WebCalorie Goal 1730 Cal. 270/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 1450 mg. 850/2300mg left. Cholesterol 275 mg. income limits msa

#7 Turkey and Provolone - Cold Subs - Jersey Mike

Turkey W/provolone, 6 Inch, on White, Mike

WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. WebJersey Mike's Subs Nutrition > 3.9 Detailed Nutrition Facts Nutrition Facts #7 Turkey Breast & Provolone, In a Tub Serving Size: 1 sandwich Amount Per Serving Calories 250 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 60mg 20% Sodium 1130mg 47% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% income limits ny medicaidWebJersey Mike's Nutrition Facts Serving Size regular 1 regular = 384g Amount Per Serving 490 Calories % Daily Value* 27% Total Fat 17.5g 33% Saturated Fat 6.5g Trans Fat 0g 20% Cholesterol 60mg 60% Sodium 1385mg 15% Total Carbohydrate 46g 18% Dietary Fiber 5g Sugars 9g Protein 36g 25% Calcium 320mg 12% Iron 2.2mg 45% Vitamin A 405mcg income limits of free tax software

"WebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports. And while Subway may lead the pack, not far behind in 2nd and 3rd came Panera Bread with ... " - How many calories in a jersey mike turkey sub

How many calories in a jersey mike turkey sub

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. http://dentapoche.unice.fr/nad-s/jersey-mike%27s-cherry-pepper-relish-copycat-recipe

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WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Mike's Way (Regular) #2 Jersey Shore's Favorite on White (Regular) Baja Chicken Wrap #13 Original Italian on White (Mini) #3 American Classic (Regular) Web2 days ago · And we're pretty sure she's adding a #56 with a #43 to get this number. The #56 is the Big Kahuna Cheese Steak, and it includes grilled onions, peppers, mushrooms, jalapeños, and extra white American cheese. Yum! The #43 comes with chipotle mayo, but it doesn’t have the mushrooms, jalapeños, or extra cheese. So if you want to have it all ...

Web1705Cal. $13.95. Fresh Grilled Hot Subs Cheese Steaks. Make any sub a Salad for the same price – Calories: 250-650. Jersey Mike's Famous Philly. Regular. 640Cal. $7.45. Jersey Mike's Famous Philly. WebThe more seeds you add, the hotter the relish , Jersey Mike's Hot Cherry Pepper Relish (Regular) Serving Size: 1 grams. There are 0 calories in a 1 serving serving of Jersey Mike's Subs Hot Cherry Pepper Relish, Giant. Thanks, Cleveland. For more cold cut subs like this, check out this belly-filling BMT Sandwich from Subway! 2g. Thanks, Mike.

WebOur turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! … WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. ... #7 Turkey …

WebJersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)

WebJan 29, 2024 · There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Calorie breakdown: 19% fat, 50% carbs, 30% protein. … income limits on 3rd stimulus checkWebSaturated Fat 6g 30%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 1130mg 47%. Total Carbohydrates 8g 3%. Dietary Fiber 1g 4%. Sugars 5g. Protein 29g. * Percent Daily Values … income limits on disability social securityWebWhat is the healthiest sub at Jersey Mike's? The healthiest sandwiches on Jersey Mike's menu If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories.If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium. income limits on 401k contributionsWeb2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … income limits ohpWeb2 days ago · And we're pretty sure she's adding a #56 with a #43 to get this number. The #56 is the Big Kahuna Cheese Steak, and it includes grilled onions, peppers, mushrooms, … income limits ohp oregonWebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in … income limits on 529 plansWebFeb 5, 2024 · Estimated Macros: 695 calories, 11g net carbs, 55g fat, and 35g protein. Price: $7.45 3. Famous Roast Beef and Provolone Sub in a Tub Comes with fresh-sliced roast beef and provolone on top of a bed of lettuce. I had it served “Mike’s Way” which means the sandwich artists adds sliced tomatoes & onions, spices, olive oil and vinegar. income limits on home possible