Cucumber nutrition facts without peel

Author: ennt

August undefined, 2024

WebFresh Produce English Cucumber - Without Peel- Raw Serving Size: 1 cup slices (119g) 16 Cal 79% 2.6g Carbs 0% -- Fat 21% 0.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1984 Cal 16/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left WebCucumber, raw, with peel contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Cucumber, raw, with peel contains 2.60 mcg vitamin A, 1.5 mg vitamin C, 0.00 …

Cucumber - Wikipedia

WebCucumber, peeled, raw. Serving size: FOOD SUMMARY. Nutrition facts label for Cucumber, peeled, raw. This feature requires Flash player to be installed in your … WebCucumber W/peel, Raw Nutrition Facts Serving Size 1 cucumber Amount Per Serving Calories 45 Calories from Fat 2 % Daily Value * Total Fat 0.3g 1% Saturated Fat 0.1g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 6mg 0% Potassium 442.5mg 13% Total Carbohydrate 10.9g 4% Dietary Fiber 1.5g 6% Sugars 5g Protein 2g 4% sm64 1 star wr

Why You Should Always Eat Your Cucumbers With the …

WebNov 3, 2024 · Cucumber peels are a great source of insoluble fibre that sweeps through the digestive tract Make your cucumber peel edible. Cucumber peels may be dirty and full of pesticides, but this doesn't … WebEating 1 cup of unpeeled cucumber provides you with 17.1 micrograms of vitamin K, around 20 percent of the daily recommended intake for women or 14 percent for men, according to the Linus Pauling... WebFeb 8, 2024 · Cucumber Without Peel Nutrition One large peeled cucumber contains: Calories: 28 Total fat: 0.4 g Saturated fat: 0.2 g Cholesterol: 0 mg Sodium: 5.6 mg Total carbs: 6 g Fiber: 2 g Sugar: 3.9 … sold house prices clayton

English Cucumber - Without Peel- Raw - MyFitnessPal

Cucumber nutrition facts without peel

Stop! Cucumber Skin Is Super Nutritious, Dont Peel It

WebAug 21, 2007 · Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g … WebFeb 4, 2008 · 10.93g. Protein. 1.96g. There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Did you know?

Web18 rows · There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. You'd need to ... WebCucumbers contain important nutrients and antioxidants but have few calories and no fat. A single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA …

WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.013g 0% Trans Fat - Polyunsaturated Fat 0.003g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 2.16g 1% Dietary Fiber 0.7g 3% Sugars 1.38g Protein 0.59g …

WebAug 11, 2024 · Cucumbers are 96% water and are close to calorie-free [*]. However, keep in mind that a whole large cucumber has a higher carb count, with about 9g of carbs and 5g of sugar. You don’t want to eat multiple whole cucumbers per day if … WebDec 9, 2024 · The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. Recipes like our Lemony Linguine With Spring Vegetables and Vegan Coconut Chickpea Curry are nutritious, tasty and perfect for any night of the week. Read More

Web16/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg. --/300mg left.

WebFeb 5, 2024 · However, cucumber without peel provides 22.5% Vitamin K. The second major constituent is Vitamin C and then potassium and manganese according to daily values. 250 grams unpeeled cucumber … sm64 180 stars codeWebAug 21, 2007 · Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.013g 0% Trans Fat - Polyunsaturated Fat 0.003g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 2.16g 1% Dietary Fiber 0.7g 3% Sugars 1.38g Protein 0.59g Vitamin D - … sm64 bloopers the hangoverWebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended … sm64 beta reborn downloadWebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g... sm64 blj anywhere rom downloadWebOct 6, 2024 · Calorie breakdown: 12% fat, 69% carbs, 19% protein.Personalized health review for Cucumber, without peel: 14 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ … sm64 bowser paintingWebMar 22, 2024 · Nutritional information for one medium cucumber, unpeeled, includes: Total carbs: 6g Net carbs: 4g Protein: 3g Fat: 0g Fiber: 2g Cucumber carbs will lessen slightly when opting for a peeled cucumber over an … sm64 beta texture packWebFeb 4, 2008 · There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of Cucumbers: Sour Cucumber Pickle Dill Cucumber Pickles Cucumber (Peeled) Sweet Cucumber Pickle Reduced Salt Dill Cucumber Pickles view more cucumbers nutritional info … sm64 bowser in the sky