Cucumber nutrition facts label
WebDec 15, 2024 · The following nutrition information is provided by the USDA for one cup of shredded iceberg lettuce (72g). 1 Calories : 10 Fat: 0.1g Sodium : 7.2mg Carbohydrates: 2.1g Fiber : 0.9g Sugars : 1.4g Protein : 0.6g Vitamin K: 17.4mcg Potassium: 101.5mg Vitamin A: 18mcg Vitamin C: 2mg Folate: 20.9mcg Beta carotene: 215.3mcg Carbs WebAug 21, 2007 · Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 12 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.031g 0% Trans Fat - Polyunsaturated Fat 0.05g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 833mg 36% Total Carbohydrate 2.68g 1% Dietary Fiber 0.8g 3% Sugars 2.28g Protein 0.4g Vitamin D - …
Cucumber nutrition facts label
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WebAug 25, 2024 · Red bell peppers are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. 1 Calories : 39 Fat : 0.5g Sodium: 6mg Carbohydrates: 9g Fiber: 3.1g Sugars : 6.3g Protein: 1.5g Vitamin C: 190mg Potassium: 314.4mg Vitamin A: 233.9mcg Vitamin E: 2.4mg Vitamin K: 7.3mcg Carbs WebNutrition Facts for Raw Vegetables Vegetables - small PDF (328kb) (8.5 x 11 inches) Vegetables - medium PDF (353kb) (10.75 x 14 inches) Vegetables - large PDF (415kb) (18.75 x 24.25 inches)...
WebProtein: 0 grams Fat: 0 grams Carbohydrates: 1 gram Fiber: 0 gram Sugar: 0 gram Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron.... WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart
WebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs WebFeb 4, 2008 · 1.96g. There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein.
WebDec 3, 2024 · The nutritional facts are calculated for 100g of raw cucumbers with peel. To see the nutritional values of cucumber without peel, you can go to this page. …
WebNov 5, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA). 2 Calories : 7.2 Fat: 0.3g Sodium : 10.9mg Carbohydrates: 0.9g Fiber : 0.8g Sugars: 0.2g Protein: 0.6g Vitamin A: 49.6mcg Vitamin K: 80.3mcg Vitamin C: 19.2mg Potassium: 71.7mg Calcium: 52.3mg Carbs how far is harker heightsWebA trio of crowd-pleasing wraps in three classic flavors: Grilled Chicken Caesar (grilled chicken breast, shredded parmesan, lettuce and Caesar dressing), Turkey & Honey Mustard (turkey breast, Muenster, tomato, spring mix and honey mustard dressing) and Mediterranean Falafel (V) (falafel, hummus, cucumber, red bell pepper, tomato and … higham fisheryWebCucumber. Nutrition Facts Serving Size 3 Slices Calories 4 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g. 0% Tot. Carb. 1g. how far is haridwar from dehradunWebCucumber, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Cucumber, raw contains 6.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin … higham gobion churchWebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - … higham filmsWebAug 19, 2024 · Nutrition facts A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium,... higham flat roofing limitedWebCucumbers. Full of fiber, and the best (and tastiest) natural diuretic around. Plus, that crunch is seriously satisfying. higham gobion vets